The History of Miller's Dojo
From six students in a college gym to a commercial school on Main Street — the story of a dojo built through floods, garages and persistence.
From the logic of Ed Parker’s American Kenpo to the psychology of confidence and anger control — long-form writing on what martial arts training really teaches.
A guest writer steps onto the mats and discovers why Ed Parker’s American Kenpo is built on logic, “what ifs” and reality-based training.
From six students in a college gym to a commercial school on Main Street — the story of a dojo built through floods, garages and persistence.
Pay-to-play inductions, paid celebrities and belt factories: how to tell a real honor from a nomination mill — and how to choose a legitimate school.
Forms of assault, warning signs of an abuser, myths and facts, and the first steps of awareness — a practical guide written for awareness month.
Guardian Angels founder Curtis Sliwa on bullying, cyber harassment, community patrols and why martial arts matter in citizen safety.
Hack away at the unessential, create opportunities, always be yourself — seven fundamentals from Bruce Lee that work on and off the mat.
Confidence is something you act on, not something you wait for: ten everyday habits that quietly rebuild self-belief.
Explosive or repressed — both ways of handling anger teach children the wrong lesson. How to manage anger and model it at home.